Welcome to Our Services!
At Spirit Renewed Coaching, we understand the unique challenges faced by teens, young adults, and parents in today's complex world. Our comprehensive coaching services are designed to support individuals aged 4-24, as well as parents and adults seeking to improve their relationships with other people in their lives.
Are you ready to empower your child with the tools they need to thrive? Our 6-week ONLINE Growth Mindset Coaching Package is designed for parents who want to foster resilience, confidence, and success in their children.
Our Transformative Coaching sessions focus on helping teens and young adults navigate the emotional and mental stresses common to this pivotal life stage. We employ evidence-based techniques to address anxiety, build resilience, and develop crucial life skills. Our holistic approach ensures that each client receives personalized strategies tailored to their unique circumstances and goals.
For parents and adults, we offer Empowering Guidance to bridge communication gaps and foster deeper understanding between generations. Drawing on the latest research in adolescent psychology and development, we provide practical tools to enhance parenting skills and improve family dynamics. Our aim is to create harmonious relationships built on mutual respect and open dialogue.
Recognizing the importance of spiritual well-being, we also offer Inspirational Support for those grappling with questions of faith or seeking clarity in their spiritual journey. This service is open-ended and designed to accommodate individuals from all faith backgrounds or those exploring their beliefs. We provide a non-judgmental space to explore doubts, develop personal values, and gain spiritual discernment.
6-Week ONLINE
WISDOM Growth Mindset Coaching Package
As a Certified WISDOM Coach we use the WISDOM System for Coaching Kids.
Each week we focus on a specific skill to explore and develop:
1. Belief Systems: Uncover and reshape limiting beliefs to unlock potential.
2. Responsibility: Teach your child accountability and ownership of their actions.
3. Self-Esteem: Build lasting confidence and self-worth in your child.
4. Goal-Setting: Equip your child with effective techniques to set and achieve their goals.
5. Overcoming Failure: Transform failures into valuable learning opportunities.
Transformative Coaching
Individualized Coaching - ONLINE
I help turn those wants, desires, hopes, and dreams into actionable goals. Here’s how:
Goals have three key components:
Set Intention: This is your teen’s destination—their clear direction. Setting an intention is like deciding where to go on a road trip. It’s the mental decision that guides all their energy toward their chosen destination.
Action Plan: With the destination in mind, it’s time to map out the journey. Just like planning a road trip, we’ll chart out the steps needed to reach their goal. Daily and weekly actions become the roadmap that turns desires into reality.
Time Frame: Every goal needs a deadline. It’s about setting a timeline for when your teen will achieve what they’re aiming for, just like knowing how long a road trip will take.
Now, think about this: As you read about what true goals are, did you start imagining possibilities for yourself? That spark of excitement is exactly what happens to your teen during my coaching.
How I Help Teens Succeed
My success with teens stems from my ability to connect with them and shift their focus from obstacles to goals. This isn’t about ignoring issues; it’s about managing thoughts—because that’s the key to happiness.
No matter what your teen is facing, my Signature Three-Step Process will help them overcome their obstacles and pursue their goals.
Imagine what’s possible for your teen when they learn to manage their thoughts!
I’m here to help your teen overcome obstacles, achieve their goals, and unlock their greatest potential.
Empowering Guidance
Individualized and Small Group Coaching - ONLINE
True transformation comes not from quick fixes, but from empowering each person to manage their thoughts and emotions in a way that fosters deep inner peace and understanding.
There’s no magic solution. No blame. No endless focus on past struggles.
Instead, I guide you and your group to focus on something powerful that fuels growth, connection, and resilience:
GOALS.
When you shift your focus from the challenges of the past to the possibilities of the future, everything begins to change:
Your inner strength deepens.
Your connections become more meaningful.
Your emotions become more balanced.
I’ve helped countless individuals and small groups (up to three people) find success because I understand how to help you make this vital shift.
My success in empowering coaching comes from my ability to connect with individuals and small groups, guiding you to shift your focus from obstacles to goals that inspire and uplift. This isn’t about ignoring challenges; it’s about managing your thoughts in a way that brings peace and joy.
No matter what you’re facing, my Signature Three-Step Process will help you overcome obstacles and pursue your goals with confidence and clarity.
Imagine the possibilities when you and your group cultivate inner peace and lasting connections.
Inspirational Support
Spiritual Coaching, Discernment, and Guidance - ONLINE
Embarking on a spiritual journey is about more than seeking answers—it’s about nurturing your soul, discovering deeper truths, and embracing positive change with clarity and intention.
There are no instant solutions, no blame games, no shortcuts.
What I offer is a path forward—a way to nurture your whole being, fostering resilience and spiritual well-being through:
SPIRITUAL OBJECTIVES.
When you turn your focus from past challenges to future spiritual possibilities, a profound transformation takes place:
Your inner peace flourishes.
Your spiritual insight sharpens.
Your resilience is strengthened.
My approach to spiritual coaching is successful because it’s designed to help you make this vital shift, individually or as a small group.
You may wonder:
“I’ve been on a spiritual path, but I still feel disconnected.”
It’s wonderful that you’ve already started your spiritual exploration.
However, many individuals and groups I’ve worked with lacked well-defined spiritual objectives that could guide them toward deeper fulfillment.
Often, what people hold are:
SPIRITUAL YEARNINGS
DESIRES FOR HARMONY
ASPIRATIONS FOR PEACE
VISIONS OF ENLIGHTENMENT
But they haven’t yet articulated these into tangible spiritual objectives that drive meaningful growth.
My role is to help you turn these yearnings, desires, and aspirations into actionable spiritual objectives that promote holistic well-being and resilience.
